Body & Mind Studio

New Clients ~ 15% off Introductory Special

Our Mission & Promise

Body & Mind Studio is a fully equipped studio specializing in New York Guild Classical & Power Pilates. Our highly-trained certified instructors will customize a program designed to meet your individual fitness goals and needs.

You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions. – Joseph H. Pilates

Our Services

• Private Sessions
• Duet Sessions
• Mat Classes

Why Choose Body and Mind Studio?

• Customized programs address YOUR needs
• Feel and see results quickly with private sessions
• Small group classes provide personal focus and attention
• Use of Pilates apparatus provides a safe, comfortable workout with more effective results
• Our environment allows you to focus on your workout, not your surroundings
• We have numerous years of training and experience, providing you safety and results

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