Comments on: Menu and Price List

By: claudia

claudia — Wed, 14 Sep 2011 01:41:15 +0000

It is best to check with your doctor on that.. if your doctor approves, we do customize your workouts directly for your body and its issues.

By: Danielle

Danielle — Sun, 11 Sep 2011 01:27:54 +0000

Hi. I have a medal rod in my back for scoliosis. I am limited in my bending and twisting. Is Pilates right for me?

By: Lois Kichas

Lois Kichas — Thu, 17 Mar 2011 20:43:46 +0000

Hi,
I have just finished treatment for breast cancer and I am very interested in focusing on improving my body. I have been moderately active but never intensely so. I have read numerous articles about the benefits of Pilates for breast cancer patients. Would you share your opinion?
Thank you.

Dear Lois,
We would love to have you join us!! Pilates is just a great experience for the mind and body. You will love it. We are starting new mat classes. I will email you details.

By: Toby Nash

Toby Nash — Wed, 21 Jul 2010 21:09:01 +0000

Are your duet prices listed per person, or do they include 2 people in 1 session?

By: Mike

Mike — Sat, 10 Apr 2010 10:26:51 +0000

I am 53 years old and have been inactive since 1988. I am interested in becoming involved in competitive road and bicycle racing but my strength and flexibility is poor. I have started strength training with weights and spinning classes but my core strength and flexibility needs a major overhaul. What do you suggest?

Mike.. Pilates is great for developing strength and flexibility. Give me a call at the studio and we can arrange an introductory lesson. Congratulations on being proactive with wellness and fitness.

By: claudia

claudia — Tue, 02 Feb 2010 07:13:11 +0000

Hi Evie… Pilates is great for most body types. Call the studio and we can set up a time to meet. We have great introductory specials going on right now, so it’s the perfect time to check out Pilates for you!

By: Evie

Evie — Mon, 01 Feb 2010 19:10:37 +0000

Hey Claudia,

Nice to find you on here! I have heard about all the benefits of pilates but I don’t see a lot of chubby people doing it/trying it. So – being a chubby woman – I want to try it but not sure its for me. Does it require a certain level of athleticism to begin with?

By: claudia

claudia — Thu, 21 Jan 2010 03:36:47 +0000

Hello Jennifer.. I will check and let you know soon.

By: Jennifer

Jennifer — Tue, 19 Jan 2010 17:15:14 +0000

If anyone would be willing to do duet sessions with me I’d like to know. None of my friends are interested and I can’t afford private lessons right now.

By: claudia

claudia — Tue, 05 Jan 2010 00:33:26 +0000

Hello Wendy: It would depend on the type of training you have received and the length of time on the reformer, however if you are planning on taking private lessons, we can assess all of this at your first session. I look forward to having you at the studio.