Comments on: Contact Us http://www.bodyandmindstudio.com New York Guild Classical & Power Pilates Certified Mon, 14 Jun 2010 20:19:13 -0400 http://wordpress.org/?v=2.8.6 hourly 1 By: Thom Gourley http://www.bodyandmindstudio.com/contact-us/comment-page-1/#comment-1096 Thom Gourley Fri, 05 Feb 2010 04:02:54 +0000 http://bodyandmindstudio.com/wordpress/?page_id=10#comment-1096 For those of you thinking about registering for a class: I had been doing mat classes and reformer for a while before switching from mat to a tower class. The tower class still does the classical abdominal series, but adds the tower apparatus for many of the other exercises. The extra core strengthening from the tower is simply amazing! The tower class has been the perfect compliment to reformer and has kicked me up a notch in a relatively short time. I am now starting to do some of the advanced exercises at the age of 56, just when I thought I couldn't improve any more. Highly recommended! <strong>Thanks so much Thom! I appreciate your comments and look forward to others joining us in this new 'revved up' Pilates exercise</strong> For those of you thinking about registering for a class: I had been doing mat classes and reformer for a while before switching from mat to a tower class. The tower class still does the classical abdominal series, but adds the tower apparatus for many of the other exercises. The extra core strengthening from the tower is simply amazing! The tower class has been the perfect compliment to reformer and has kicked me up a notch in a relatively short time. I am now starting to do some of the advanced exercises at the age of 56, just when I thought I couldn’t improve any more. Highly recommended!
Thanks so much Thom! I appreciate your comments and look forward to others joining us in this new ‘revved up’ Pilates exercise

]]> By: Tori Cook http://www.bodyandmindstudio.com/contact-us/comment-page-1/#comment-176 Tori Cook Wed, 25 Mar 2009 01:27:10 +0000 http://bodyandmindstudio.com/wordpress/?page_id=10#comment-176 hi, Just wondering if a friend and I could do a 1 day class to see how we like it. We have some medical problems so want to make sure it is a good fit before going through with more classes. If you could let me know some prices. It wouls be a beginning class. Tori <strong>Tori... We would love to have you and your friend stop by and take a duet together. Make sure your doctor says you are okay to start an exercise program. Check out of Menu and Price List, then please give us a call and we can set you up for a trial duet together. </strong> hi,
Just wondering if a friend and I could do a 1 day class to see how we like it. We have some medical problems so want to make sure it is a good fit before going through with more classes. If you could let me know some prices. It wouls be a beginning class.

Tori

Tori… We would love to have you and your friend stop by and take a duet together. Make sure your doctor says you are okay to start an exercise program. Check out of Menu and Price List, then please give us a call and we can set you up for a trial duet together.

]]> By: Lisa http://www.bodyandmindstudio.com/contact-us/comment-page-1/#comment-8 Lisa Tue, 10 Jun 2008 16:14:24 +0000 http://bodyandmindstudio.com/wordpress/?page_id=10#comment-8 I've done 11 sessions now with Claudia and can tell a huge difference in my form and the strength of my powerhouse getting stronger and stronger. It makes all the difference having one on one training with Claudia constantly making sure you are aligned and your form is correct. Thank you Claudia for your focused attention and expertise!! I’ve done 11 sessions now with Claudia and can tell a huge difference in my form and the strength of my powerhouse getting stronger and stronger. It makes all the difference having one on one training with Claudia constantly making sure you are aligned and your form is correct. Thank you Claudia for your focused attention and expertise!!

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